Chalarra Sessoms with the Behavioral Health Administration facilitated the Fall Respite Care Committee Meeting and Annual Respite Care Retreat titled “ReTREAT Yourself: Renew, Restore, & Refresh”. This 3 page collage features the core concept, Optimism & Hope for the Future, in action. The respite care providers have been able to pivot and adjust as many behavioral health organizations have done throughout the past few years in the face of adversities. Take a look at this resource for your age group regarding how this core concept applies to you. https://www.mindresilience.org/what-is-mind-resilience/

Please share your thoughts on the following statement.

1. Identify 1-2 things that indicate you are strengthening your optimism & hope for the future.