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March is National Optimism Month

Home Uncategorized March is National Optimism Month
March is National Optimism Month

March is National Optimism Month

Mar 1, 2022 | Posted by Mind Resilience Organization | Uncategorized |

https://greatergood.berkeley.edu/article/item/how_optimism_helps_you_achieve_goals_with_less_stress

Questions: 
1. When you hear the word optimism what comes to mind?

2. Optimism is a core concept of resilience. How has optimism aided you in a stressful situation?

3. How do you cultivate a mindset that is optimistic? 

2
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About Mind Resilience Organization

We advocate for a foundation from which positive mental and behavioral health can be defined, valued and achieved for individuals, families, organizations, and communities. It is with hope and optimism that the principles of Mind Resilience can continue to enhance life satisfaction through a resilient mindset that promotes the best in self and others.

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