Looking forward to something can be almost as good as experiencing it.Please read the short annotated article and respond to...
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This month we celebrate women's contributions to history, culture, and society and has been observed annually in the month of March...
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This highlights a winter session of a really fun Zumba program at The Waverly YMCA in Baltimore, Maryland and a...
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Chalarra Sessoms with the Behavioral Health Administration facilitated the Fall Respite Care Committee Meeting and Annual Respite Care Retreat titled...
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Let us be intentional and celebrate things that make us happy. Happiness is contagious and sharing your happiness can bring...
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Affirmations are tools to help us speak and acknowledge the good. Let us speak about the good with intensity. Affirmations...
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https://greatergood.berkeley.edu/article/item/how_optimism_helps_you_achieve_goals_with_less_stress Questions: 1. When you hear the word optimism what comes to mind? 2. Optimism is a core concept of resilience....
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This Kindness exercise allows us to pay attention to what is going on around us so we can be aware in a...
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Written by Huck Talwar In the world of behavioral health, there exists peer support: a system in which peers take...
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View this less than 2 minute video and share your thoughts.https://numberstory.org/help-children-families/ 1. What symbolism did you find throughout the video that highlights growth?...
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