Archive

Chalarra Sessoms with the Behavioral Health Administration facilitated the Fall Respite Care Committee Meeting and Annual Respite Care Retreat titled “Retreat YourSELF: Soothe, Energize, Locate and Fun”. This 2 page […]

How will you celebrate caregivers this month? Please review these AARP supported events throughout November in Maryland.  https://states.aarp.org/maryland/celebrate-national-family-caregivers-month

https://www.essence.com/health-and-wellness/wellness-sabbatical We would love to hear from you. 1. Share a time you should have taken a “wellness sabbatical” and what could you have gained from this experience. 2. Share […]

Sharing valuable chunks of information, profound pieces of knowledge via Hopeful Nuggets, Random Acts of Hopefulness. With the HOPE of being intentional at one’s workplace about helping to build resiliency, this […]

Sharing valuable chunks of information, profound pieces of knowledge via Hopeful Nuggets, Random Acts of Hopefulness. With the HOPE of being intentional at one’s workplace about helping to build resiliency, this […]

Please share your thoughts on the following question.

Chalarra Sessoms with the Behavioral Health Administration facilitated the Fall Respite Care Committee Meeting and Annual Respite Care Retreat titled “ReTREAT Yourself: Renew, Restore, & Refresh”. This 3 page collage […]

November is National Gratitude Month. The BHA Resilience Committee is celebrating this month with “31 Days of Nurturing Your Well-Being” by sharing journal prompts, activities, and affirmations from November 1- December 1 in the […]

Please read this article and post your response with an awe moment. 

https://www.healingsounds.com/7-reasons-for-humming/ Question: 1. Catch yourself humming and tell us about it.